What are hiccups and what causes them? Hiccups are involuntary contractions of the diaphragm and intercostal muscles that produce a sound. Hiccups can be caused by
what is Meditation? Meditation is an ancient practice that has been around for thousands of years. There are many different types of meditation, but all have the same
Yoga is a physical, mental and spiritual practice that has been around for centuries. Yoga is one of the oldest and simplest forms of exercise. It has been
What are hemorrhoids and how common are they during pregnancy? Hemorrhoids are swollen veins that can be found either externally or internally around the anus. Hemorrhoids are common